Tuna With Basil-Mint Oil, Cucumber and Pistachios

5 months ago 23

Democracy Dies successful Darkness

3.7 (3)

By Ann Maloney

Buy the freshest tuna steak you tin and navigator it to your liking for this quick-as-a-flash crockery that marries the lukewarm meaty food with chill cucumbers and crunchy pistachios each draped successful a minty-basil oil.

Ingredients

1 ample fistful caller basil leaves (about 1/2 ounce), astir chopped
1 ample fistful caller mint leaves (about 1/2 ounce), astir chopped
1/4 cupful extra-virgin olive oil, positive 1 tablespoon, divided
1 tablespoonful water
1/2 tablespoonful achromatic vino vinegar
1/2 spoon finely grated citrus zest, divided
Fine oversea brackish oregon array salt
1 (9- to 10-ounce) tuna steak, astir 1-inch thick
Finely crushed achromatic pepper
1/2 ample English cucumber (6 to 8 ounces), precise thinly sliced
2 tablespoons salted pistachios, chopped, positive much arsenic needed

Nutritional Facts

Per serving

Calories
454
Fat
32 g
Saturated Fat
5 g
Carbohydrates
6 g
Sodium
207 mg
Cholesterol
50 mg
Protein
33 g
Fiber
1 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “365: A Year of Everyday Cooking and Baking” by Meike Peters (Prestel, 2019).

Tested by Ann Maloney.

Published May 3, 2021

Updated March 17, 2026