Democracy Dies successful Darkness
4.0 (1)
This look doubles easily. To spirit the dish, it calls for the usage of a sachet d'epice (similar to a bouquet garni) of herbs, spices and/or vegetables held together; you tin enactment it successful a beverage shot and adhd the cinnamon instrumentality consecutive to the pot.
Adapted from "The Complete Book of Soups and Stews," by Bernard Clayton Jr. (Fireside/Simon & Schuster, 1987).
Ingredients
For the sachet d'epice
For the stew
Nutritional Facts
Per serving
Calories
458
Fat
32 g
Saturated Fat
13 g
Carbohydrates
14 g
Sodium
535 mg
Cholesterol
99 mg
Protein
26 g
Fiber
3 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "The Complete Book of Soups and Stews," by Bernard Clayton Jr. (Fireside/Simon & Schuster, 1987).
Tested by Elizabeth Chang.
Published March 11, 2026









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