Sorry, lettuce. This is why parsley should be the star of a salad.

When you commencement to deliberation of tender herbs — parsley, basil, cilantro, mint, dill — arsenic a main constituent alternatively than conscionable a garnish, it opens up a satellite of possibilities. These herbs are akin nutritionally to different leafy vegetables, brimming with vitamins A, C and K, and works compounds called polyphenols that person antioxidant and anti-inflammatory properties. Plus, they are packed with flavor, truthful wherefore not marque the astir of them?