Seared Scallop Salad

2 hours ago 1

Democracy Dies successful Darkness

Graham Bartlett doesn't privation to walk each nighttime cooking erstwhile helium has a uncommon nighttime disconnected to walk with a girlfriend. He chose this look to stock due to the fact that it's "light, bully and simple." He uses conscionable the outer leaves of the lettuce to supply a cradle for the scallops.

Serve with Panca-Piloncillo Vinaigrette.

Adapted from Graham Bartlett, enforcement cook of Zengo.

Ingredients

measuring cup

Servings: 2 generous servings

1/2 cupful atom vino vinegar
1 tablespoonful sugar
1 tiny reddish onion, thinly sliced
1/4 cupful hulled pumpkin seeds, for garnish
2 tablespoons to 3 tablespoons canola oil
8 ounces ample oversea scallops, preferably adust packed
Salt
Freshly crushed achromatic pepper
1 tiny to 2 tiny Outer leaves from 1 to 2 tiny heads food lettuce, outer leaves only

Nutritional Facts

Per serving with 1 1/2 tablespoons vinaigrette

Calories
303
Fat
17 g
Saturated Fat
2 g
Carbohydrates
12 g
Sodium
674 mg
Cholesterol
55 mg
Protein
25 g
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Graham Bartlett, enforcement cook of Zengo.

Tested by Leigh Lambert.

Published March 11, 2026