NFL broadcaster Kay Adams opens up about dating, what she's looking for in a man

NFL broadcaster Kay Adams has been the look of 2 fashionable shot shows implicit the past 10 years, and she revealed successful a caller podcast she’s looking to get connected the dating scene.

Adams, 39, appeared connected the latest occurrence of the "Bussin’ with the Boys" podcast and opened up much astir her emotion beingness and what she’s looking for successful a imaginable suitor and that she thinks she’s yet acceptable to settee down.

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Kay Adams successful attendance of the Golden State Warriors crippled against the Phoenix Suns astatine Footprint Center connected April 8, 2025. (Mark J. Rebilas/Imagn Images)

But what makes present the time?

"I don’t deliberation I’ve known what I wanted ace much. I deliberation I’ve ever been successful endurance mode — what’s next," she told Taylor Lewan and Will Compton. "How americium I going to past and advance? That’s a beingness thing. Now I consciousness I’m blessed with wherever I am. I’m settled. I’m a small much calm. I consciousness similar I’m a small much capable to beryllium determination for idiosyncratic else."

Adams added that her dating acquisition is minimal and was looking for much of a narration than playing the field.

"I person realized, the information is, I person precise small acquisition dating. I’m a narration girl. By the clip you’re truthful persistent that I’m connected a archetypal day with you, we’re already successful love. You’re my fellow … In each my relationships, the archetypal day is like, yup, present it begins.

Kay Adams connected the reddish carpet earlier the NFL Honors amusement astatine Resorts World Theatre connected Feb. 8, 2024. (Kirby Lee/USA TODAY Sports)

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"I’ve been connected truthful fewer archetypal dates. Like, precise recently, I’ve been connected archetypal dates wherever I’m like, ‘Oh, this is what you do? And I don’t cognize you? And present we’re gonna get to cognize each other. Like, ick, I’m not into that.’"

She said that an perfect archetypal day would beryllium a "cozy dinner" and the antheral "has to pay."

"And romanticist and should beryllium planned wholly by the man, conscionable mostly speaking."

As acold arsenic traits successful a man, Adams said she was looking for "intelligence and wit" and "loyalty and reliability" and that she needed idiosyncratic to marque her consciousness secure.

Adams did clarify to anyone watching oregon listening to the podcast that she was conscionable "having a bully clip close now."

Kay Adams connected the "Up & Adams" acceptable connected Radio Row astatine the Super Bowl LIX media halfway connected Feb. 7, 2025. (Kirby Lee/Imagn Images)

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The Chicago autochthonal was the big of the NFL Network’s "Good Morning Football" from 2016 to 2022. She’s since moved connected to hosting her ain amusement for FanDuel TV called "Up & Adams."

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