Muhammara (Red Pepper and Walnut Dip)

2 hours ago 2

Democracy Dies successful Darkness

clock20 minscourseCondiment

3.8 (28)

By Paula Wolfert

This wonderfully affluent dip, featuring saccharine doorbell peppers, pomegranate molasses and walnuts, makes a large starter but tin beryllium filling capable to basal successful arsenic a main course. Popular successful Syria, Turkey and elsewhere successful the region, it's reasonably adaptable. Although the look calls for saccharine peppers, each types of peppers tin beryllium used. If you similar it a spot spicier, premix successful immoderate jalapeños oregon different blistery peppers. Pomegranate molasses adds tang, and the walnuts supply an earthy sensation and hearty texture. Serve it with crispy pita triangles alongside a vessel of plain yogurt dusted with crushed sumac.

Adapted from "Mediterranean Cooking" by Paula Wolfert (HarperCollins, 1977).

Ingredients

measuring cup

Servings: 3-4 (makes astir 2 1/4 cups)

  • 1 1/2 pounds reddish doorbell peppers (see Substitutions)
  • 1/2 cupful chopped walnuts, positive much for serving
  • 3 tablespoons sesame atom cracker crumbs oregon breadcrumbs
  • Finely grated zest and foodstuff of 1 lemon
  • 4 teaspoons pomegranate molasses
  • 1/4 spoon crushed cumin
  • 1/4 spoon Turkish reddish capsicum paste, positive much arsenic needed (see Substitutions)
  • 1/4 spoon good salt, positive much arsenic needed
  • 1 tablespoonful olive oil
  • 1 tablespoonful chopped caller flat-leaf parsley

Nutritional Facts

Per serving (about 1/2 cup), based connected 4

  • Calories

    278

  • Fat

    13 g

  • Saturated Fat

    1 g

  • Carbohydrates

    36 g

  • Sodium

    174 mg

  • Protein

    6 g

  • Fiber

    5 g

  • Sugar

    10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Mediterranean Cooking" by Paula Wolfert (HarperCollins, 1977).

Tested by Cynthia A. Brown.

Published October 31, 2010

|

Updated March 13, 2026

Related Recipes

  • Roasted Red Pepper Sauce Pizza With Mushrooms and Smoked Mozz
  • Walnut and Red Pepper Spread
  • Roasted Red Pepper and Feta Dip

Read Entire Article