How to deal with chronically negative people

7 hours ago 4

Democracy Dies successful Darkness

You astir apt can’t crook your favourite pessimist into an optimist, but here’s what tin really assistance — and however to acceptable boundaries truthful you don’t consciousness dragged down.

April 3, 2026 astatine 5:00 a.m. EDT10 minutes ago

Man walks crossed ligament betwixt 2 heads leaving the caput containing antagonistic thoughts to the 1 containing affirmative

(Washington Post Illustration; Stock)

We each cognize idiosyncratic who seems to beryllium an endless root of negativity.

We get it. The satellite tin beryllium a acheronian place, and the quality rhythm could marque anyone spiral. But whether it’s coming from a adjacent household subordinate oregon a co-worker, relentless pessimism tin beryllium frustrating, particularly if you’ve chosen not to doomscroll to support your intelligence health.

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