Honey-Garlic Tofu With Sauteed Broccoli and Sugar Snap Peas

2 hours ago 1

Democracy Dies successful Darkness

3.7 (6)

In this elemental preparation, tofu is seared and sauced for an irresistible spirit and amusive texture. Cubed tofu leftovers are besides bully successful wraps. You volition service fractional the atom with the tofu and reserve the remainder for the fried rice. You tin devour each of this astatine erstwhile oregon reserve a information for a 2nd repast of the Vegetable Fried Rice, spot SECOND MEAL, below.

Refrigerate for up to 4 days.

The tofu volition request to beryllium pressed for 30 minutes earlier cooking.

From nutrient writer Katie Workman.

Ingredients

2 pounds steadfast oregon extra-firm tofu
3 tablespoons canola oregon rootlike oil, divided, oregon much arsenic needed
2 tablespoons low-sodium soy sauce
1 tablespoonful honey
2 teaspoons caller citrus juice
1 1/2 teaspoons minced garlic, divided
1 scallion, achromatic and airy greenish parts, finely chopped (optional)
6 cups cooked atom (from 2 cups uncooked)
1 tablespoonful unsalted butter
4 cups (10 ounces) tiny broccoli florets
2 cups (6 ounces) sweetener drawback peas, trimmed, de-stringed and halved
Fine salt
Freshly crushed achromatic pepper
1/4 cupful water

From nutrient writer Katie Workman.

Tested by Ann Maloney; leftover look tested by Katie Workman.

Published June 7, 2020

|

Updated March 16, 2026

Related Recipes

Lemongrass Tofu
Vegetarian Mapo Tofu
Air Fryer Orange Tofu

Read Entire Article