Asian Barbecue Chicken

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A fashionable summertime entree, from the March 2002 contented of Cooking Light.

Adapted from the March 2002 contented of Cooking Light.

Ingredients

1/4 cupful packed airy brownish sugar
1/4 cupful low-sodium soy sauce
1 tablespoonful lime juice
1/2 spoon crushed reddish pepper
1/4 spoon curry powder
3 cloves garlic, minced
8 (48 ounces) chickenhearted thighs, skinned
Cooking spray
Lime wedges (optional)
Green onion,tops lone (optional)

Nutritional Facts

Per serving, according to Cooking Light

Calories
297
Fat
8 g
Saturated Fat
2 g
Carbohydrates
16 g
Sodium
706 mg
Cholesterol
161 mg
Protein
39 g
Fiber
0.4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from the March 2002 contented of Cooking Light.

Tested by Candy Sagon.

Published March 11, 2026

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